Afterglow Studio

AFTERGLOW STUDIO Afterglow Studio is located in the original Gray Manufacturing Company building in the historic Parkville neighborhood of Hartford, built in 1917. Since then, the bones have been revitalized and transformed into high-ceiling, natural light spaces that have found a home for local artists and vintage finds.  Photo lovingly borrowed from Afterglow Studio. 30 […]

CT Aerial Yoga

CT AERIAL YOGA Connecticut Aerial Yoga is a boutique-style aerial studio integrating traditional yoga with the aerial arts. While aerial yoga is the primary focus, they also offer foundational aerial arts classes in sling, hoop, and fabric. So you can fulfill all your Cirque Du Soleil dreams. Photo lovingly borrowed from CT Aerial Yoga. 224 […]


VASU As a VASU Member, you receive 150+ hours of pre-recorded practices in yoga, meditation, and breathwork, to nurture your home practice. Tune in anytime that aligns for you, with flexibility in how and when you flow. Photo lovingly borrowed from Vasu.  56 Arbor Street #406 Hartford, CT 06106 Facebook Instagram Desktop

YMCA, Downtown

YMCA, Downtown No more excuses. The YMCA Downtown has a fitness center, gym, and classes. They also offer personal training, a sauna, library, massage and meditation room. Because of their location, you can watch all of the hubbub on Trumbull Street, while jogging on the treadmill. 860-522-4183. Mon-Fri: 5:00am-9:00pm, Sat: 7:00am-2:00pm. Photos lovingly borrowed from […]

Prossage Wellness

PROSSAGE WELLNESS Muscle therapy & massage, accupuncture, Reiki, organic health & beauty. Yoga classes and various workshops all year long. Call or email for current schedule. 860-548-9695. Photos lovingly borrowed from Prossage Wellness. 200 Columbus Boulevard Hartford, CT 06103 (860) 548-9695 Facebook Desktop

Integrated Physical Therapy

integrated physical therapy Feeling tense? Spine out of sorts? Integrated Physical Therapy Physical Therapy can help with massage therapy and craniosacral therapy. 860-241-1144. Photos lovingly borrowed from Integrated Physical Therapy. 609 Farmington Avenue Hartford, CT 06105 (860) 241-1144 Facebook Desktop

SoVita Chiropractic Center

sovita chiropractic center SoVita Chiropractic mission is to improve the quality of your life. They know that health is much more than just not feeling pain and they strive to have their patients reach their fullest innate potential. 860-278-9141. Mon, Wed, Fri: 7:00am-1:00pm, 3:30pm-6:00pm, Tue & Thu: 3:30pm-6:00pm. Photos lovingly borrowed from SoVita Chiropractic Center. […]