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Meditation at home

Date

Mar 24 2023
Expired!

Time

6:00 pm - 8:00 pm

Cost

$45
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The Reset: Breathwork + Sound Healing

With breathwork facilitated by Lydia Mcclain, accompanied by Kelvin Young on healing singing bowls and various instruments, allow yourself to take up space and dive deep through these healing modalities. Breathwork is a self-healing practice and an active form of meditation that utilizes dynamic breath to safely release energy that’s trapped in the body. During a sound healing session, Kelvin Young plays crystal and Tibetan singing bowls and other healing instruments to calm your mind, relax your body, release your suppressed emotions, and nourish your soul.

Location

Afterglow Studio
Afterglow Studio Hartford, Arbor Street, Hartford, CT, USA
Afterglow Studio
Afterglow Studio

Organizer

Afterglow Studio
Website
http://www.afterglowstudiohartford.com

Weather

Partly cloudy
Partly cloudy
35 °F
Wind: 13 MPH
Humidity: 40 %
Feels like: 31 °F

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