Alignment & Adjustment Clinic with Bethany Wallace
Designed for Yoga Instructors and curious students, this workshop explores asana alignment for a variety body types and offer suggestions for cueing, language, and sequencing. Working on releasing a one-size-fits all attitude, letting go of pose hierarchy, and expanding the idea of what yoga asana can be. In addition to alignment exploration, discussion and practice of simple hands-on adjustments that can be used to enhance students’ asana practices and create a more embodied experience for them on their mats. This workshop is great for both new and experienced teachers- everyone will come away with something they can use in their next class.