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Date

Mar 04 2023
Expired!

Time

1:00 pm - 3:00 pm

Cost

$35
FitDegree profile must be made to register for event

Alignment & Adjustment Clinic with Bethany Wallace

Designed for Yoga Instructors and curious students, this workshop explores asana alignment for a variety body types and offer suggestions for cueing, language, and sequencing.  Working on releasing a one-size-fits all attitude, letting go of pose hierarchy, and expanding the idea of what yoga asana can be.  In addition to alignment exploration, discussion and practice of simple hands-on adjustments that can be used to enhance students’ asana practices and create a more embodied experience for them on their mats.  This workshop is great for both new and experienced teachers- everyone will come away with something they can use in their next class.

Location

Afterglow Studio
Afterglow Studio Hartford, Arbor Street, Hartford, CT, USA
Afterglow Studio

Weather

Clear
Clear
55 °F
Wind: 8 MPH
Humidity: 77 %
Feels like: 54 °F