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Hartford Mindfulness Center

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645 Farmington Ave
Hartford, CT 06105 United States
860-231-8263 www.hartfordmindfulnesscenter.org

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July 2018

Refuge Recovery

Sunday, July 22, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, July 24, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, July 25, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, July 29, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, July 31, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »
August 2018

Mindful Meditation After Work

Wednesday, August 1, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, August 5, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, August 7, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, August 8, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, August 12, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, August 14, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, August 15, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, August 19, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, August 21, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, August 22, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, August 26, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, August 28, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, August 29, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »
September 2018

Refuge Recovery

Sunday, September 2, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, September 4, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, September 5, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, September 9, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, September 11, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, September 12, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, September 16, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, September 18, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, September 19, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, September 23, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Tai Chi Qigong

Tuesday, September 25, 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, September 25, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Practice the ancient Chinese art of Tai Chi Qigong with Stan Baker, licensed acupuncturist who has been a certified Tai Chi instructor for 30 years. Tai Chi, often described as "meditation in motion", is a martial art involving a flowing series of postures. These gentle exercises can increase vitality and fix the energy blockages which can lead to disease. According to Mayo Clinic, 2.5 million Americans currently practice Tai Chi to promote better health and well-being. Tai Chi practitioners may…

Find out more »

Mindful Meditation After Work

Wednesday, September 26, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, September 30, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »
October 2018

Mindful Meditation After Work

Wednesday, October 3, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »

Refuge Recovery

Sunday, October 7, 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until Sunday, October 7, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Refuge Recovery is a Buddhist path to recovering from addiction. This community uses the practices of mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused in their lives and the lives of their loved ones. They follow a path of practice called the Four Truths of Refuge Recovery, a Buddhist-oriented path to recovery from addictions. It has proven successful with addicts and alcoholics who have committed to the Buddhist path of meditation, generosity, kindness,…

Find out more »

Mindful Meditation After Work

Wednesday, October 10, 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until Wednesday, October 10, 2018

Hartford Mindfulness Center, 645 Farmington Ave
Hartford, CT 06105 United States
+ Google Map

Get your om on in the middle of the week. Hartford Mindfulness Center's Mindfulness Meditation class is open to people who are at all levels of meditation practice, whether you've never meditated or have years of experience. Meet others who are looking for more clarity and peace through mindfulness. Experience the myriad benefits of mindfulness meditation, including lower stress and anxiety, a clear, more focused mind and better sleep. Beginners are more than welcome and will enjoy this supportive environment.…

Find out more »
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