Power Hour
This class fuses martial arts, tai-bo, cross-training, kickboxing, old-school hip hop moves, and more into a fun, endurance-building workout. Bring water, a towel, lots of energy, and a positive attitude to what’s sure to be a head-to-toe feel-good workout.
Suggested donation: $5; proceeds will be used to help to continue to offer free classes like this one. Donate at the class, on venmo @riverfrontrecapture, or online.
