Katonah® Yoga: Being Well-Adjusted
Join Michael Torrant for a vigorous, Katonah Yoga inspired practice followed by an in depth exploration of assertive adjustments and hands on assists for teachers and students alike.
Being well adjusted and adjusting others well is a pathway to joy. Learn some techniques to leverage your body and your student’s body into new directions and opportunities for insight. We aren’t adjusting to correct. We are adjusting to inform. Learn some new tricks. =