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Date

Mar 04 2023
Expired!

Time

1:00 pm - 3:00 pm

Cost

$35
FitDegree profile must be made to register for event

Alignment & Adjustment Clinic with Bethany Wallace

Designed for Yoga Instructors and curious students, this workshop explores asana alignment for a variety body types and offer suggestions for cueing, language, and sequencing.  Working on releasing a one-size-fits all attitude, letting go of pose hierarchy, and expanding the idea of what yoga asana can be.  In addition to alignment exploration, discussion and practice of simple hands-on adjustments that can be used to enhance students’ asana practices and create a more embodied experience for them on their mats.  This workshop is great for both new and experienced teachers- everyone will come away with something they can use in their next class.

Location

Afterglow Studio
Afterglow Studio Hartford, Arbor Street, Hartford, CT, USA
Afterglow Studio
Afterglow Studio

Organizer

Afterglow Studio
Website
http://www.afterglowstudiohartford.com

Weather

Overcast
Overcast
45 °F
Wind: 9 MPH
Humidity: 49 %
Feels like: 39 °F