Body Mechanics in Contemporary Technique
This workshop builds on the previous session “A Dancer’s Guide to Injury Prevention” with therapists Meagan Robichaud and Laura Fetko by offering a brief review of some of the most common dance injuries and how to avoid them. It will then go into some basics on how to navigate body mechanics in contemporary dance technique and we will move through an abbreviated class in which these principles are applied. Come prepared for a relaxed combo of conversation and movement.
Taught by Resident Artist, Katie Bittner.
Wind: 11 MPH
Humidity: 38 %
Feels like: 41 °F