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Beginner Lyra Class

Sep 10, 2020 6:30 pm - 7:30 pm

Hoop, also called Lyra, is a steel ring hung vertically. The hoop is attached to a single point with a swivel. This class is geared toward beginning and advanced beginning students. Using this aerial apparatus you will learn how to safely mount and dismount the apparatus. Skills are developed through learning tricks and poses underneath, inside, and on top of the hoop. Sequencing from one position to another is also emphasized. Each class begins with a thorough warm-up that includes strength conditioning and flexibility exercises and a brief cool down. Pre-registration is required to attend this class. Maximum of 3 students.

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Thursday, September 10, 2020
6:30 pm - 7:30 pm
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